Holistic Healing workshops and therapy groups are open to all looking to focus their attention on one therapy.
Holistic Healing workshops and therapy groups are open to all looking to focus their attention on one therapy.
In this easy-going workshop we will examine and experiment with the ways we were taught to breathe in order to rediscover our innate knowing and return the breath to its harmonious organic blueprint.
Untrain habits that have formed layers over your natural instinctive ability and discover how to reconnect with the intuitive body wisdom that can become smothered by dissonant habitual patterns of conditioning, stress or trauma.
It’s time to unlock your potential and remove energetic blocks that get in the way of healing and living a more actualized life. Chakra can help you better understand your motivations, ambitions and choices
Untrain habits that have formed layers over your natural instinctive ability and discover how to reconnect with the intuitive body wisdom that can become smothered by dissonant habitual patterns of conditioning, stress or trauma.
It’s time to unlock your potential and remove energetic blocks that get in the way of healing and living a more actualized life. Chakra can help you better understand your motivations, ambitions and choices
Unlearning How To Breathe
Take a journey of undoing what was learned to return to the breath of life.
What is your breath like in your body? Through guided relaxation and breathing awareness exercises, you will be able to track and observe your breath and the effect of our breath in our body.
Gain an embodied understanding of the effect of learned conditioning, and the body’s habitual response to stress or trauma. During this workshop you’ll be able to experience a loosening of constriction around your breathe and the patterns of contraction that you may have been holding in your body all day, or possibly decades.
In this one-hour workshop you will:
- Learn to bring your attention to your breath.
- Be guided into a more relaxed grounded state of being.
- Disrupt habitual patterns by playfully experimenting.
- Experience relief and relaxation, and even joy.
Unlearning How to Breathe Workshop Facilitator
About Dhyana Kluth:
Trained and initiated in various psychological and spiritual therapeutic healing modalities, modern and ancient sciences and technologies from around the world, I share what I’ve learned in order to restore balance and heal relationships through the healing of core, ancestral and epigenetic wounds, inviting hearts to feel joy and radiate more beauty into the world.
I utilize the psychology skills I have studied and practiced for over 20 years to hold a therapeutic container while employing my training, varied tools for healing, and my intuitive skills, to help clients seek a more joyful life, or to learn to live with a recent trauma or heal from a history of subtle or acute childhood core wounding.
Write Your Way to Consciousness
Start your journey in the new year with conscious awareness. Did you know exploring each Chakra can help you better understand your motivations, ambitions and choices? That’s because Chakras are a storehouse for the spectrum of human experiences, including trauma and emotional upset.
Through adventuring into these energy centers, you can gift yourself an opportunity to heal. The insights you glean from these exercises can help you develop your memoirs and provide guidance in your ever awakening process.
Through this workshop, you will:
- Explore the connection between each Chakra and developmental stages of consciousness (from infancy to adulthood)
- Gain insights into the balanced and unbalanced characteristics of each Chakra
- Access the energy of each Chakra through guided journeys
- Practice writing exercises designed to help interpret Chakra energies, access memories and reshape your relationship with the past
- Chakras are a gateway to healing
Each of our nine, 90-minute classes will feature a combination of discussion, learning and guided journeying.
In each class, we will focus on understanding a specific Chakra, including the developmental stages, affirmations and balanced characteristics.
After the discussion, the Reverend Freddie Kluth will guide you on a journey. The journey is a hypnotic story helping you connect to the energy of the chakra, the age you were when the chakra was developing within you and providing you a felt sense of each of the chakra.
Next, you will have time to collect and develop your thoughts through a writing exercise.
A private on-line class forum for sharing your insights and written work will be provided.
